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L-theanine for Anxiety

I am on my third month of L-theanine usage and now find it indispensable. By nature I am internally extremely anxious. I worry too much when I drive, I’m a helicopter, overly safety conscious dad with...

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Unplug and Relieve Stress with DHEA

When is the last time you unplugged? Very few people can honestly say they make a habit out of being able to disconnect from the constant action in their lives. We may think that stress comes from...

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Stress Relief with GABA Supplement

Nearly everyone experiences stressful circumstances from time to time.  We are constantly looking for new ways to relieve ourselves from stress and increase the quality of our lives. A great and...

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Reduce stress and elevate your mood with NALT

Stress and low moods can create havoc in your body, brain, and life and there doesn’t seem to be any shortage of sources these days. When the body is under stress it goes into survival mode and stops...

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Relieve Stress and Improve Cognition With L-Theanine

Everybody experiences days where stress levels hit their peak. It is in times like these that everyone should have access to L-theanine, which is an amino acid that can take the anxiety and stress away...

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L-Theanine and Melatonin Combo for Sleep

L-Theanine also known as just theanine is a non essential amino acid and glutamic acid analog that is usually found in many different types of tea. It is similar in structure to glutamine which is one...

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Vivazen for Relaxation

Introduction: For thousands of years men have turned to nature to help solve their physical issues and other problems. Many people have noticed that they feel run down, tired, overly stressed, or even...

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Top Supplements to Help Reduce Stress

Most of the nootropic supplements focus on cognitive functions such as memory, learning, and reason. However, many of these supplements have also proven to be effective in the area of stress relief....

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GABA + Glucosamine Plus to Soothe Pain for Better Relaxation

Introduction: Sadly, too many people suffer from pain these days. This suffering is perhaps related to the fact that we are leading much busier and over-stressed lives where it seems that we have...

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The Top Five Benefits of Nootropic Supplements

Overview: Nootropics are a class of supplements known to have brain boosting or cognitive-enhancing effects and abilities. Despite relatively similar methods of actions, each one has a specific set of...

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DMAE for Sleep

DMAE is a naturally occurring brain compound that has also been made into a supplement form. This supplement has a number of different uses and benefits, with many users reporting it to be one of the...

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Phenibut vs. GABA

Phenibut and GABA supplements are related to one another. These supplements are both used for effects that range from cognitive enhancement to stress reduction and even to relaxation. In fact, anyone...

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How the Male and Female Brains Differ in Stress Response

Research published by the University of Pennsylvania (UPenn) suggests that men and women deal with stress in different ways. Because of this difference in coping, men and women can experience different...

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Is Tea an Effective Way to Reduce Stress Levels?

There is no shortage of stressors in the world today. Professionally, everyone is pushed to do more in the same amount of time and personal conditions aren’t much different. The unfortunate thing about...

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Learn to Combat Nervousness in Social and Public Situations

If you suffer from nervousness in social settings, while speaking in public, or when hanging out with a group of people, those situations can feel like a natural disaster. Nature has played a sick joke...

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Need to Relax? Add Theanine to your Morning Coffee

Do you use coffee to propel your day? If so, there’s also a good chance that you’re under a lot of stress. Did you know that, despite providing caffeine for energy, coffee boosts levels of stress...

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Rhodiola for Relaxation

As a student, long days and nights lead to long weeks that don’t seem to end. If you’re not careful, the well of energy begins to run dry and before long you start to feel like you’re completely worn...

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An All-in-One Anxiety Stack

What Is Anxiety? Anxiety can affect you in many ways Anxiety is a normal reaction to stress and at times can prove beneficial. Unfortunately, there are people who experience an excess of this response,...

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How to Make Your Own Chill Pill

Stress can drive you insane! When aniracetam powder is the main active component of a stack, it’s safe to assume relaxation and improved mood are in store (and that a choline supplement is going to be...

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